The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need

92NY’s Spark Your Health presents Nancy Colier, psychotherapist, interfaith minister, performance consultant and author of the new book, The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need. Nancy joins the Spark Your Health Talk Series to discuss feeling depleted emotionally, mentally, and spiritually, and how we can work to reclaim balance and become self-caring rather than “doing self-care.” Learn how always trying to be likable derails you from your authenticity and fundamental vitality. Nancy will help you identify the cultural conditioning and root causes of your exhaustion, and guide you to make an impactful shift. Start living your life from “I want to” and not “I should” and come home to yourself with this powerful presentation from Nancy Colier. Join us if you want to discover your own “voice” and learn to speak from your truth.

Purchase The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need.