92NY’s Center for Children and Family provides an exceptional array of programs designed to support children at every stage of their development.
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Mar 20, 2024
Spark Your Health is joined by New York Times bestselling author and adventure-seeker, Caroline Paul, to discuss the power and science behind embracing and pro-actively seeking outdoor pursuits in your fifties, sixties, seventies, and beyond. Caroline Paul’s newest book, Tough Broad: From Boogie Boarding to Wing Walking — How Outdoor Adventure Improves Our Lives As We Age, delves into the science and psychology behind why outdoor activities support our vitality and thirst for life as we age, while tackling real-life examples from women out in the world benefiting from this practice. If you are looking for a reason to explore a new hobby, breathe fresh air, set new goals, and revitalize your routine, this is the conversation for you! Wake up your inner explorer and join us for a fun and science-backed conversation filled with tips on how you can incorporate rejuvenating outdoor pursuits into your regular routine, travels and beyond.
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