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92NY’s Center for Children and Family provides an exceptional array of programs designed to support children at every stage of their development.
Apr 04, 2023
Join Spark Your Health, with Exercise Physiologist Aesha Tahir, and 92NY Spark Your Health creator, Katera Noviello-Kapoor, for a topic that is sure to make you sit or stand a little taller! Based on Aesha Tahir’s newest book, Unhunched, this conversation will touch upon how our posture is an integral and often overlooked component to our overall wellness. You can expect to learn:
We hope you will join us for this interactive discussion about incorporating postural checks into our everyday life and supporting our own prevention of back pain, nerve damage, and much more caused by slouching or our own daily environments.
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